Gustosi di natura
BROCCOLI OLIVES AND SPINACH GIRASOLI
Eating well gives you energy, colour and awareness! ORGANIC and VEGAN Girasoli are lactose and egg free, but packed with flavour (and a SOURCE OF FIBRE). The pasta made of durum wheat encloses a creamy, flavour-packed filling of broccoli, spinach and olives: a satisfying and delicious combination of ingredients!
Cooking time: 5 min
Weight: 250 g
Cooking in the frying pan
Heat a little extra virgin olive oil (or melt a knob of butter) in a frying pan, add 200 ml of water and a pinch of salt. Add the Girasoli and cook for about 5 minutes until the water has evaporated. Serve
Cooking in the saucepan
Bring a saucepan of salted water to the boil, add the Girasoli and cook for 3 minutes on a medium-high heat. Add a condiment of your choice and serve.
Filling 53%: spinach* 23%, broccoli* 19.5%, black olives* 10%, potato flakes*, water, sunflower oil*, vegetable fibre*, onion*, extra virgin olive oil*, salt, garlic*, yeast extract.
Pasta 47%: durum wheat flour, water, powdered spinach* 2%.
*From organic farming.
May contain traces of: walnuts, soy, celery, egg, fish, crustaceans.
Nutritional table (average values for 100g)
Energy 927 kJ – 220 kcal
Fats 6 g
of which satured fats 0,8 g
Carbohydrates 33 g
of which sugarsi 3 g
Fibres 4,1 g
Proteins 6,4 g
Salt 0,81 g