
Gustosi di natura
LEGUME GIRASOLI WITH CHICKPEAS AND LENTILS

Eating well gives you energy, colour and awareness! ORGANIC and VEGAN Girasoli are lactose and egg free, but packed with flavour (and a SOURCE OF FIBRE). They are also a SOURCE OF FIBRE, good for your health, and a COMPLETE PROTEIN thanks to the durum wheat, buckwheat and legume content. The durum wheat and buckwheat pasta encloses a creamy filling of chickpeas, lentils and rosemary, prepared with sunflower seed oil in our kitchens, to add a unique and unparalleled flavour.
Cooking time: 5 min
Weight: 250 g
Cooking in the frying pan
Heat a little extra virgin olive oil (or melt a knob of butter) in a frying pan, add 200 ml of water and a pinch of salt. Add the Girasoli and cook for about 5 minutes until the water has evaporated. Serve
Cooking in the saucepan
Bring a saucepan of salted water to the boil, add the Girasoli and cook for 3 minutes on a medium-high heat. Add a condiment of your choice and serve.
Ingredients
Filling 53%: chickpeas* 28%, lentils* 14%, water, sunflower oil*, tomato pulp*, durum wheat semolina*, breadcrumbs* (soft wheat flour type “0”*, salt, brewer’s yeast), potato flakes*, onion*, salt, vegetable fibre*, powdered rosemary*.
Pasta 47%: durum wheat semolina*, water, buckwheat flour* 3.5%. *From organic farming.
May contain traces of: walnuts, soy, celery, fish, crustaceans
Nutritional table (average values for 100g)
NUTRITION DECLARATION
Energy 955 kJ – 227 kcal
Fats 6,2 g
of which satured fats 0,7 g
Carbohydrates 35 g
of which sugars 3,6 g
Fibres 3,6 g
Proteins 6 g
Salt 1 g